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What can I do if a company won't stop calling me?

Company won't stop calling you? Revoke consent, register on the Do Not Call list, and file FCC complaints. Learn your TCPA rights and stop robocalls for...

What can I do if a company won't stop calling me?

What can I do if a company won't stop calling me?

Key Facts

  • Reports of unwanted telemarketing calls have dropped more than 50% since 2021, a decline the FTC links to enforcement and Registry tools according to FTC data.
  • The FCC has issued hundreds of millions of dollars in enforcement actions against illegal robocallers, including a single $225 million penalty in 2021 per FCC records.
  • Statutory damages run $500 per TCPA violation and triple to $1,500 for willful conduct according to legal analysis.
  • Since April 11, 2025, consumers can revoke consent at any time by any reasonable means — a verbal request, text reply, or email all count per FCC rules.
  • Telemarketing calls are prohibited before 8 a.m. and after 9 p.m. local time, and courts are actively enforcing this rule according to FCC guidance.
  • The FCC reports that billions of unwanted calls are blocked each year through carrier, device, and third-party tools per FCC call-blocking data.
  • Recent class-action settlements for TCPA violations range from $4.1 million to $21.4 million per litigation tracking.

Why the Calls Keep Coming — and Why You're Not Powerless

You tell them to stop. They call again tomorrow. You block the number; a new one appears. The frustration isn't just the interruption — it's the feeling that nothing works.

U.S. law gives you enforceable rights, and the data shows they work when people use them. The Telephone Consumer Protection Act (TCPA) and FCC rules require prior express written consent for most telemarketing robocalls to cell phones and landlines — even if you never joined the Do Not Call Registry. Telemarketing calls are prohibited before 8 a.m. and after 9 p.m. local time. And since April 11, 2025, you can revoke consent at any time by "any reasonable means" — a verbal request, a text reply, or an email all count.

  • Quiet hours: no telemarketing calls before 8 a.m. or after 9 p.m.
  • Consent must be written (or a documented keypress) for robocalls
  • You can revoke consent anytime, by any reasonable method
  • Prerecorded sales calls must offer an opt-out at the start of the message

Reports of unwanted telemarketing calls have declined more than 50% since 2021, a trend the FTC links to enforcement and Registry tools. The FCC has issued hundreds of millions of dollars in enforcement actions against illegal robocallers, and statutory damages run $500–$1,500 per violation.

At Worqd, we help companies build outreach that respects these boundaries — personalized, permission-aware contact that converts because it's wanted. When compliance is baked into the process from the first click, you don't just avoid fines; you earn trust that drives better conversations.

If a company keeps calling after you've asked them to stop, you have more power than you might realize — but only if you use it the right way. The single most important legal move you can make is to clearly revoke your consent and create a paper trail proving you did it.

Here's why this matters so much: according to the FCC's consumer guidance, you may opt out of any robocall or robotext "at any time and in any reasonable manner," even if you previously gave consent. This right took effect on April 11, 2025, and per legal analysis of recent TCPA rulings, it remains in force despite other regulatory shake-ups. That phrase — "any reasonable manner" — is your leverage. A verbal request, a reply text, an email, or a website form all count.

What to Say, Word for Word

Keep it simple and unambiguous. When a live agent answers, say: "Please remove me from your call list" or "I revoke my consent to receive calls from your company." If it's a prerecorded telemarketing message, know that FCC rules require an opt-out option at the start of the message — use it, then follow up in writing anyway.

One common misconception worth clearing up: a prior business relationship no longer excuses robocalls. The FCC eliminated the "established business relationship" exception, meaning companies must have your written consent for telemarketing robocalls even if you've bought from them before, according to the FCC's call-blocking guide. That vendor you used two years ago can't hide behind your old invoice.

Document Everything

A revocation you can't prove is a revocation that didn't happen — at least in the eyes of an enforcement agency or court. Statutory damages run $500 per violation, trebled to $1,500 for willful conduct, so your log can carry real financial weight. Every time you interact with the caller, record:

  • The date and time of the call, including your time zone
  • The phone number that called you and any caller ID information displayed
  • The exact words you used to revoke consent, and how (verbally, text, email)
  • The name of the company and any representative you spoke with
  • Whether calls continued after your revocation request

A quick note on timing: telemarketing calls are prohibited before 8 a.m. and after 9 p.m. local time, so log any calls outside those hours as separate violations.

Why Companies Should Care, Too

This works both ways. Businesses that handle outreach responsibly — honoring opt-outs instantly and capturing explicit consent up front — protect themselves from exactly this kind of exposure. It's a standard we take seriously at Worqd: our booking funnel requires explicit consent before any contact, and our AI follow-up systems are built to respect permission boundaries, because permission-aware outreach isn't just ethical — it's the law. Recent class-action settlements ranging from $4.1 million to $21.4 million, documented in TCPA litigation tracking, show what ignoring revocation can cost.

Once your revocation is on record, every additional call strengthens your position.

Step 2: Register, Block, and Filter

You don't have to answer every unwanted call — you can stop most of them before your phone even rings. A layered defense combining government registries, carrier tools, and device settings gives you the best shot at real quiet.

Your first move takes about two minutes. Register your number for free at donotcall.gov or by calling 1-888-382-1222 — just make sure you call from the number you want to register. According to FCC consumer guidance, telemarketers must stop calling registered numbers within 31 days.

Registration works. FTC data shows reports of unwanted telemarketing calls have dropped more than 50% since 2021, a decline tied to enforcement and Registry tools.

Don't stop at the federal list. Many states run their own do-not-call lists with additional protections, so contact your state's public service commission or consumer protection office to check.

Every major U.S. carrier offers a free call-blocking service, and many enroll customers automatically. AT&T offers ActiveArmor, T-Mobile runs ScamShield, and Verizon provides Call Filter. The FCC reports that billions of unwanted calls are blocked each year through these layered tools.

If you prefer to screen rather than block, most carriers also offer spam labeling — warnings like "Spam Risk" or "Scam Likely" that appear on your caller ID so you can decide whether to pick up.

Your device itself is a powerful filter. The options worth enabling include:

  • iPhone: Silence Unknown Callers, which sends calls from numbers not in your contacts straight to voicemail
  • Google Pixel: Call Screen, which answers suspicious calls with an automated assistant
  • Samsung: Smart Call, which flags suspected spam automatically
  • Third-party apps like Hiya, Nomorobo, YouMail, or First Orion for extra filtering

Landline and VoIP users aren't left out either — providers including Comcast, Spectrum, Frontier, and CenturyLink offer their own blocking tools.

No single tool catches everything. Scammers spoof numbers and rotate callers, which is why the FCC frames this as a complex problem requiring cooperation across carriers, regulators, and consumers. The registry stops legitimate telemarketers; carrier blocking catches illegal robocallers; device settings filter what slips through.

There's a lesson here for businesses, too. Respecting consumer preferences isn't just polite — it's the law, and violations carry statutory damages of $500 to $1,500 per call. Companies that rely on outbound contact, including the AI-powered follow-up systems Worqd builds for clients, have to bake consent and opt-out handling into every step of their outreach. When recent legal analysis confirms consumers can revoke consent at any time by any reasonable means, permission-aware contact isn't optional — it's the baseline.

Set up these layers once, and the calls that do get through become the exception worth documenting — which is exactly what the next step covers.

Step 3: File Complaints That Actually Feed Enforcement

Filing a complaint might feel like shouting into the void, but your report is exactly what regulators use to hunt down illegal calling campaigns. The FCC's Enforcement Bureau says it relies on consumer complaints to identify the robocall and robotext operations bombarding Americans every year.

Be honest about what to expect, though. The FCC doesn't resolve individual complaints — it uses them to guide policy and possible enforcement under the Telephone Consumer Protection Act and the Truth in Caller ID Act, according to the agency's own consumer guidance. Your complaint won't get that one company to stop calling you tomorrow. But it feeds the machine that has produced real consequences.

Where to file and what to include

File at fcc.gov/complaints and donotcall.gov. Vague complaints go nowhere — detailed ones get matched to campaigns. Include:

  • The phone number that called you and the caller ID information displayed
  • The date and time of the call, with your time zone
  • Whether your phone is a landline or wireless number
  • Your contact information so investigators can follow up

If the harassment comes by text, forward spam messages to 7726 (SPAM) — your carrier uses those forwards to trace and block the senders, per FCC guidance.

Why it matters

This is where the paper trail pays off. The FCC has issued hundreds of millions of dollars in forfeitures against illegal robocallers — including a single $225 million penalty in 2021 — as documented on its enforcement page. Complaints help the agency decide where to aim next.

The pressure is working. Reports of unwanted telemarketing calls have dropped more than 50% since 2021, according to FTC data. Every complaint you file adds weight to that trend.

If you're evaluating vendors — say, a lead generation partner like Worqd or any agency running outreach on your behalf — ask how they handle consent and complaints before you sign. Firms that build permission-aware, complaint-free outreach into their process protect you from becoming the company regulators target next.

Keep your complaint records alongside your call log from earlier steps. If the company keeps calling after you've revoked consent, that documented history becomes evidence — and TCPA violations carry statutory damages of $500 per call, up to $1,500 for willful conduct, per recent legal analysis.

Blocking a number stops today's call, but it doesn't stop the company from dialing everyone else — or from calling you back tomorrow from a new line. When a caller keeps violating the rules, the Telephone Consumer Protection Act gives you something stronger than a block button: real financial leverage.

Under the TCPA, statutory damages run $500 per violation, and willful conduct can triple that to $1,500. That math adds up fast for repeat offenders, and it's why class actions remain a genuine threat. Recent settlements include Motive Technologies at $21.4 million, Realogy/Anywhere at $20 million, and Truist Bank at $4.1 million.

This is why documentation matters. Every call you log — date, time, number, caller identity, and whether you asked to be removed — is potential evidence. Quiet-hours violations are especially concrete: telemarketing calls are prohibited before 8 a.m. and after 9 p.m., and courts are actively enforcing that rule.

What to record for each unwanted call:

  • Date, time, and time zone of every call or text
  • The number that appeared on caller ID, even if spoofed
  • What the caller said, and whether you revoked consent
  • Screenshots or call logs from your phone carrier

One important caveat: the legal ground is shifting in 2025. The Supreme Court's McLaughlin ruling in June 2025 held that district courts are no longer bound by FCC interpretations of the TCPA, reopening questions like whether texts count as "calls" under the Do Not Call Registry. The FCC's "one-to-one consent" rule was vacated before it ever took effect. But some protections remain settled: your right to revoke consent by "any reasonable means" took effect April 11, 2025 and stays in force.

The flip side is worth knowing, too. Legitimate outreach does exist, and it looks very different from the calls described above. Permission-aware practices — explicit opt-in consent, honoring revocation immediately, calling only within legal hours — are what separate compliant growth work from TCPA liability. At Worqd, for example, every booking requires explicit consent ("I agree to be contacted about my request"), and outreach is personalized rather than blasted. If you're evaluating a growth partner, ask how they handle consent and opt-outs — the answer tells you whether they'll generate leads or lawsuits.

The FCC has issued hundreds of millions of dollars in forfeitures against illegal robocallers, and complaint reports have dropped more than 50% since 2021. Enforcement works — but only when consumers like you keep the paper trail that makes it possible.

Frequently Asked Questions

I asked a company to stop calling and they keep calling anyway. Is that actually illegal?
Yes, it can be. Under the TCPA, statutory damages run $500 per violation and up to $1,500 for willful conduct, and recent class-action settlements range from $4.1 million (Truist Bank) to $21.4 million (Motive Technologies). Since April 11, 2025, you can revoke consent at any time by any reasonable means — a verbal request, text, or email all count — and calls continuing after that are documented violations.
Do I have to be on the Do Not Call Registry for these rules to protect me?
No. FCC rules require prior express written consent for most telemarketing robocalls to cell phones and landlines even if you never joined the Registry, according to FCC consumer guidance. That said, registering takes about two minutes at donotcall.gov or by calling 1-888-382-1222, and telemarketers must stop calling registered numbers within 31 days.
A company says they can keep calling because I bought from them before. Is that true?
No — that's a common misconception. The FCC eliminated the 'established business relationship' exception, so companies need your written consent for telemarketing robocalls even if you've purchased from them, per the FCC's call-blocking guide. That vendor you used two years ago can't hide behind your old invoice.
Does filing a complaint with the FCC actually do anything?
It won't stop that one company from calling you tomorrow — the FCC doesn't resolve individual complaints — but your reports are exactly what the Enforcement Bureau uses to identify illegal robocall campaigns, according to the agency itself. The pressure is real: the FCC has issued hundreds of millions of dollars in forfeitures, and FTC data shows unwanted telemarketing call reports are down more than 50% since 2021. File at fcc.gov/complaints with the number, date, time, and time zone of each call.
What's the best way to stop the calls from ever reaching my phone?
Layer your defenses. Enable your carrier's free blocking service (AT&T ActiveArmor, T-Mobile ScamShield, Verizon Call Filter), turn on device settings like iPhone's Silence Unknown Callers or Pixel's Call Screen, and register at donotcall.gov. The FCC reports billions of unwanted calls are blocked each year through these layered tools — no single tool catches everything, but together they stop most calls before your phone rings.
What information should I write down to build a case against a repeat caller?
Log the date, time, and time zone of every call, the number shown on caller ID (even if spoofed), the company and representative's name, the exact words you used to revoke consent, and whether calls continued afterward. This matters financially: statutory damages run $500 per violation, trebled to $1,500 for willful conduct — and calls before 8 a.m. or after 9 p.m. are separate, easily proven violations. A revocation you can't prove is a revocation that didn't happen.

Your Phone, Your Rules: Where to Go From Here

Stopping unwanted calls isn't one magic move — it's a sequence. Revoke consent clearly and write it down, layer up your defenses with the Do Not Call Registry, carrier tools, and device settings, then file detailed complaints that feed real enforcement. Keep logging every call that slips through, because a documented pattern is what turns an annoyance into leverage under the TCPA. The trend proves the system works: reports of unwanted telemarketing calls have dropped more than 50% since 2021, and enforcement only strengthens when people like you use it. If you run a business that relies on outbound contact, the same rules cut the other way — permission-aware outreach, explicit consent, and instant opt-out handling are now the baseline, not a bonus. That's the standard Worqd builds into every growth engagement, from consent-first booking funnels to fast, personalized follow-up. Start today: register your number, revoke consent with the persistent caller, and log everything. And if you're evaluating a growth partner, ask one question — how do you handle consent? The answer tells you everything.

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Topicsstop unwanted sales callshow to stop robocallsTCPA revocation of consentdo not call registryfile FCC complaint robocallstelemarketing call rightsstop telemarketing calls legally

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